Are You Reflecting on Your Life?

Are You Reflecting on Your Life?

In the midst of living your life, moving towards goals, balancing work and family, etc.

It’s easy to constantly move onto the next thing without truly reflecting on your life, your past actions, checking in with yourself, and being honest with yourself about your reality right now.

Ask yourself:

👉How does your mind feel?
👉How does your body feel?
👉Is there something you are putting off?
👉Are the actions you are taking moving you towards your goals?
👉Have you been the person you want to be for those you love?

When you reflect on your life regularly, you are able to express gratitude for the good, and learn from the bad to make better decisions.

This allows you to be more InTouch with yourself and your reality

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