As Human Beings we have a Level of Space and Capacity before we become out of Balance 👇
Often when we look at change , we focus on adding or starting something New to create the Change we want
👉 Starting something New takes Energetic Space and Capacity and if you do not have the Space or Capacity you will more than likely not continue this new Positive change as you fall out of balance and run out of Will Power to maintain it
🔑 The Key to change starts with creating the Energetic Space & Capacity … So instead of Starting something New focus on Stopping something old
✔ You want to Start reading & meditating at night so you can improve your Quality of Sleep , however you easily get distracted & slip into watching Netflix
🛑 Instead of using Will Power to read & Mediate , Instead Cancel Netflix for 1 month and create the Space at night to naturally end up reading & Mediating
👉 Stop trying to force change & setting yourself up for Failure and Disappointment… instead create the Energetic Space for change to come in
ASK yourself – What is the 1 thing you will Stop that will create Energetic Space and Capacity for some New and Positive to begin?