greg gillies

Here’s the real reason you’re not Taking Care of Yourself

Here’s the real reason you’re not Taking Care of Yourself ❓

You know what you need to do, but you feel stuck in old bad habit cycles …

You are busy, you feel under pressure with the demands of Business and Home Life …

🕗 Years of these pressures and demands has created a lot of Mental and Physical stress in your mind & body

This Stress compounds into a constant state of survival stress which wrecks havoc on you …

❌ Your Metabolism changes to suit this survival stress, which is why you crave fast burn 🔥 fatty and sugary foods

❌ Your Cortisol levels overproduce which puts enormous stress on your adrenals , which causes the need of stimulants for energy

❌ Your Mind and cognitive function declines as you start getting brain fog and lack focus or concentration

❌ Your decision making and natural performance declines as you run out of energy , get poor sleep and feel really irritable 😡

Stress is the cause of all your suffering and what you need help with is a process to heal the years of stress from your Mind, Body and Soul

✅ You need to Heal your body and Energy from years of deep survival stress

✅ You need to Heal your Mind of the imbalance, confusion and conflict your struggling with

✅ You need to Heal your Relationships with the people you love that have suffered from your suffering

✅ You then can transform the way you look after yourself, lead your life and show up for the people you love in this world

👆 To do the above buy yourself can feel impossible, because the damage & hold this long term stress has on you is exactly why you can’t fix or heal yourself on your own…

💪 A strong Man recognises when he needs help and finds the right help for where he is at ….

If you are a Married Businessmen who is ready to truly Take Care of Yourself do you can create the Success, Love & Happiness you truly desire…

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