How do you Deal with your Emotions?

How do you Deal with your Emotions ❓

Personally I use to bottle them up until things got so intense I’d explode with Anger & Rage like a volcano … Then feel ashamed of my behaviour & push them down even deeper …

Most Boys/Men were raised to not show their emotions…

Emotions = Energy in Motions .. and when we spend our life avoiding and supressing our emotions this will end up creating blocks and restrictions in your Physiology

To Become the Best Version of yourself you will need to heal the Emotional blocks, restrictions and trauma from your past

This is a huge part of The Evolved Man process as Men who heal and release Emotions catapult forward into finding their true self

Feel free to book a call for a chat 📲

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