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How To Develop Mental Wellness Video 2: SLOWDOWN … DO LESS

Following Yesterdays Video on the Cause vs Symptoms

Today’s Video 2 is on the Power and Importance of Slowing Down & Doing Less… Something that sounds so simple yet for many of us is sooooo Hard to do …

👉 We live in the Fastest, Information overload time in History… If you’ve watched the Netflix doco “Social Experiment” you’ll understand that we are not in control of our Minds…

😔 The constant Disconnection & Anxious need to do more, be more & have more is slowly killing people …

🎥 In this Video I encourage you to allocate dedicated time every day to SLOW DOWN, come into yourself and sit with your Intuition without external distractions…

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