“HOW TO DEVELOP MENTAL WELLNESS” series…
Video 3/5 : DEEP SURVIVAL STRESS
Most of the Worlds population is either in Deep Survival Stress or has been at some point…
What’s DEEP SURVIVAL STRESS?
Its when your Mind and Body is constantly in Sympathetic Nervous System Dominance and cannot easily switch back to Parasympathetic to enable Healing and Regenerate of your Cells…
YOU GET:
> Toxicity build up in your body
> Reduced Digestive Activity, Unhealthy Gut Flora
> Slow Metabolism, Inflammation, Skin Problems
> Low Immunity, Low Energy and Fatigue
> Poor Sleep, Brain Fog & Poor Mental Clarity
The list goes on and on …
Your Mind and Body is connected via your Central Nervous System …
You will never Develop true Mental Wellness while your Bodies in constant Deep Survival Stress.
Over time your Glands and Organs functionality will decrease and lead to Illness or Disease
This is the Biggest Killer of Humans , You Need to Take it Seriously….
In this VIDEO I share how I got out of Deep Survival Stress and stay out of it, so I can continually improve my Mental, Physical and Spiritual Health…
