greg gillies

No Change Happens in the Comfort Zone

Do you want to create change for the better❓

But constantly avoid the things that you KNOW will move you forward in:
👉Physical Health
👉Mental Health
👉Spiritual Health

This avoidance slowly creates tension in the Mind & Body as your holding back your true best self.

When you move in a direction that makes you uncomfortable, you put yourself in front of opportunities to grow.

Along with growing your tolerance for taking action, which creates momentum and confidence.

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