🛑STOP normalizing Stress!
I use to be this guy, avoiding the signs and normalizing Stress…
WHY ? because everyone else around me who was trying to get ahead and win at life also normalized stress…
👉 I’d just push through, berated my mind & body for any signs and symptoms of Stress… I’d distract myself, make myself busier, or drink alcohol to avoid the signs of Stress !
😟 Until it caught up on me !!! and forced me to look at my whole Life differently … this is when I started to truly understand, heal and repair from the effects of unhealthy Stress on my Mind, Body, Soul, Emotions and Energy …
🤷♂️ Most people are totally unaware they are living in a deep state of Survival Stress or Sympathetic Nervous System Dominance because they compare themselves to everyone else, who are hiding & ignoring the fact they are also in this place …
🤔 This is Why Stress has been normalized and for Humanity to evolve this is one area of our Psyche that needs to change, starting with you
👉 If you are aware you suffer from long term effects of Stress and want to Heal & Align your Mind, Body and Soul , then book a call with me for a chat📲
Enjoy the Video🎥 as I take you through the effects of Stress!
