Feeling misunderstood, agitated, overwhelmed, and struggling with assertiveness? These feelings can be a result of low emotional intelligence. Learn how to raise your emotional intelligence today with Greg and Tracey.
In this week’s episode of The Evolved CEO podcast, your host, Greg, and Tracey Gillies, talks about the value of emotional control and intelligence, particularly for successful business executives. They also discuss why emotional intelligence is essentially related to the quality of our intellect, body, energy, and spiritual success in the future.
Tune in now and learn more about how to take responsibility for your feelings!
(02:38) How Our Behaviors are Shaped by Our Past
(05:07) Our Emotions and What They are Trying to Tell Us
(07:53) Anger: A Mask for Depression and Anxiety
(11:08) Emotions as Information Theory
(14:25) Emotional Intelligence: What Is and Its Importance
(21:54) Understanding Body Cues
(25:34) What Does Fear Tell Us About Ourselves
Our gift to you:
To help evolve and balance every area of your life… Here is Free access to the 9 pillars of success, love & happiness life assessment framework…
Greg Gillies Links:
LinkedIn: Greg Gillies – The Evolved CEO
Facebook: Greg Gillies
Instagram: Greg Gillies (@greggillies)
Youtube: Greg Gillies (@greggillies2782)
Tracey Gillies Links:
LinkedIn: Tracey Gillies