Evolved CEO | Episode 10 | Developing True Emotional-Intelligence

Feeling misunderstood, agitated, overwhelmed, and struggling with assertiveness? These feelings can be a result of low emotional intelligence. Learn how to raise your emotional intelligence today with Greg and Tracey.

In this week’s episode of The Evolved CEO podcast, your host, Greg, and Tracey Gillies, talks about the value of emotional control and intelligence, particularly for successful business executives. They also discuss why emotional intelligence is essentially related to the quality of our intellect, body, energy, and spiritual success in the future.

Tune in now and learn more about how to take responsibility for your feelings!


(02:38) How Our Behaviors are Shaped by Our Past

(05:07) Our Emotions and What They are Trying to Tell Us

(07:53) Anger: A Mask for Depression and Anxiety

(11:08) Emotions as Information Theory

(14:25) Emotional Intelligence: What Is  and Its Importance 

(21:54) Understanding  Body Cues

 (25:34) What Does Fear Tell Us About Ourselves

Our gift to you:  

To help evolve and balance every area of your life… Here is Free access to the 9 pillars of success, love & happiness life assessment framework…

Greg Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Tracey Gillies 

Facebook: https://www.facebook.com/tracey.gillies 

Evolved CEO | Episode 6 |Family Dynamics and Parenting

Family is an important part of most people’s lives, and the dynamics within a family affect every choice we make, and Understanding family dynamics can help us guide how we want to parent our children.

Welcome back to another episode of The Evolved CEO podcast, with your host, Greg, and Tracey Gillies. They will discuss Family Dynamics, which includes the family you were born into and your upbringing as well as that nuclear unit of yours. This is an important topic for businessmen who are consumed with trying to be a success in every area of life but don’t know how to balance their professional lives with time spent at home with their kids.

Tune in now and learn more about how become better people, better partner and better parents!


(00:53 )The Challenges faced during Parenting Period

(05:02)What are the developmental stages that children go through?

(07:17) What are some of the stages in your relationship with your child?

(16:48) How each child’s needs are different

(21:46)How do you deal with a child who is addicted to gaming and technology anf Its impact on children’s mental health

(28:15) How Mental health is becoming a norm in our world

(33:12)The biggest thing we’ve done for our kids.

(35:56) Parenting 101: Judgment and Comparison

(39:11)What is your number one advice to other parents?

For more information on how to Evolve and balance Business, Marriage, and Life, please visit the website, at https://www.greggillies.com/life-assessment/

Greg Gillies Links:


LinkedIn:Greg Gillies – The Evolved CEO 

Facebook:Greg Gillies

Instagram:Greg Gillies (@greggillies)

Youtube:Greg Gillies (@greggillies2782)

Tracey Gillies Links:


LinkedIn: Tracey Gillies