Evolved CEO | Episode 3 | What Your Mind Really Does To Your Body

Our thoughts are powerful. They may seem like they’re just flitting through our minds at random—like birds in the sky and little more than unconnected, random thoughts—but they actually have a huge impact on our physical health. 

In today’s Episode of The Evolved CEO Podcast, your host, Tracey, and Greg discuss how your mind affects your body. They’re going to be taking you on a real deep dive to understand the physiology and some really important ideas around where to focus to improve your physical health.

Are your thoughts helping or hurting your health? Tune in now and Learn more!


(04:16) How mind control the nervous system?

(06:47) How the mind and body are connected and how it affects health?

(10:35) The yo-yo effect and the all-or-nothing effect

(14:28) The Underlying Issue Of Normalizing Burnout and Stress

(16:40) How healing is the way to recover and change your whole life?

(19:16) What Is Glandular Fever?

(21:00) What can people do now to improve their health and healing?

(24:17) What does a person should look for?

Greg Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Tracey Gillies 

Facebook: https://www.facebook.com/tracey.gillies 


Health & Healing Evolved CEO | Episode 1 | Greg and Tracey’s Story

“Our mission is to help these high-level, influential business people and leaders truly open themselves up to their own truth, expand beyond their business accomplishments, their life, and their relationships, and truly see what life is like when you access your true highest spiritual potential.” – Greg Gillies.

This is the first episode of Evolved CEO, a podcast about health and healing, with your host, Tracey, and Greg Gillies. They will share their story of how they went through a personal transformation and journey that led them to become experts in energy work and health coaching. They discuss how spiritual practices can help us access our highest potential, as well as the challenges faced when moving from one level of growth to another.

Get unstuck and move forward by Tuning into this episode!


(00:55) Greg’s Life Growing Up

(3:00) What happened to Greg after he moved to Singapore and lost his contract?

(5:36) The biggest turning point in Gregs’ life

(07:40) Traceys’ Suffering

(10:13) What is holographic kinetics?

(13:00) Opening up the ultimate pandora’s box.

(14:15) What we’re going to talk about in this Podcast

(16:15) Why do you need to open yourself up to your own truth?

Greg Gillies Links:

Website: https://www.theevolvedceo.com/

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/

LinkedIn: Tracey Gillies

Facebook: https://www.facebook.com/tracey.gillies