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Evolved CEO | Episode 10 | Developing True Emotional-Intelligence

Feeling misunderstood, agitated, overwhelmed, and struggling with assertiveness? These feelings can be a result of low emotional intelligence. Learn how to raise your emotional intelligence today with Greg and Tracey.

In this week’s episode of The Evolved CEO podcast, your host, Greg, and Tracey Gillies, talks about the value of emotional control and intelligence, particularly for successful business executives. They also discuss why emotional intelligence is essentially related to the quality of our intellect, body, energy, and spiritual success in the future.

Tune in now and learn more about how to take responsibility for your feelings!

Highlights:

(02:38) How Our Behaviors are Shaped by Our Past

(05:07) Our Emotions and What They are Trying to Tell Us

(07:53) Anger: A Mask for Depression and Anxiety

(11:08) Emotions as Information Theory

(14:25) Emotional Intelligence: What Is  and Its Importance 

(21:54) Understanding  Body Cues

 (25:34) What Does Fear Tell Us About Ourselves

Our gift to you:  

To help evolve and balance every area of your life… Here is Free access to the 9 pillars of success, love & happiness life assessment framework…

9 Pillar Framework

Greg Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/ 

LinkedIn: Tracey Gillies 

Facebook: https://www.facebook.com/tracey.gillies 

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Evolved CEO | Episode 9 |The Highs and Lows of Business

Consciousness is being aware of yourself and your environment, but it’s hard for high-achieving business leaders to become fully conscious when they are carrying so much pressure and stress in their roles. So, how do you maintain upright confidence and consciousness as a business leader?

In this week’s episode of The Evolved CEO podcast, your host, Greg, and Tracey Gillies, talk about how to become a conscious leader. They also discuss the levels of leadership and how to determine a leader’s consciousness.

Tune in now and learn more about how to become a conscious leader!

Highlights:

(00:56) What Is Consciousness and How Does It Work?

(02:58) Overwhelming Situations of Leaders

(08:11) The Concept of Fight and Flight

(09:53) How Does Pre-loaded Level Work?

(12:36) Elevating Others Comes at a Cost to Human Interaction

(14:38) Vulnerability: Weakness or Strength?

(16:47) Being Alert and Fully Present Leader

(24:35) How Do You Live  In Fearlessness?

(26:52) Becoming Highly Conscious of Yourself

Our gift to you:  

To help evolve and balance every area of your life… Here is Free access to the 9 pillars of success, love & happiness life assessment framework…

9 Pillar Framework

Greg Gillies Links:

Website: https://www.theevolvedceo.com/ 

Home

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/ 

Home

LinkedIn: Tracey Gillies 

Facebook: https://www.facebook.com/tracey.gillies 

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Evolved CEO | Episode 8 |How to Become An Evolved Conscious Leader

Consciousness is being aware of yourself and your environment, but it’s hard for high-achieving business leaders to become fully conscious when they are carrying so much pressure and stress in their roles. So, how do you maintain upright confidence and consciousness as a business leader?

In this week’s episode of The Evolved CEO podcast, your host, Greg and Tracey Gillies talk about how to become a conscious leader. They also discuss about the  levels of leadership and how to determine a leader’s consciousness.

Tune in now and learn more how to become a conscious leader!

Highlights:

(00:56)What Is Consciousness and How Does It Work?

(02:58)Overwhelming Situations of Leaders

(08:11)The Concept of Fight and Flight

(09:53)How Does Pre-loaded Level Work?

(12:36)Elevating Others Comes at a Cost to Human Interaction

(14:38)Vulnerability: Weakness or Strength?

(16:47)Being Alert and Fully Present Leader

(24:35)How Do You Live  In Fearlessness?

(26:52)Becoming Highly Conscious of Yourself

Our gift to you:  

To help evolve and balance every area of your life… Here is Free access to the 9 pillars of success, love & happiness life assessment framework…

9 Pillar Framework

Greg Gillies Links:

Website:https://www.theevolvedceo.com/ 

LinkedIn:Greg Gillies – The Evolved CEO 

Facebook:Greg Gillies

Instagram:Greg Gillies (@greggillies)

Youtube:Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website:https://www.theevolvedceo.com/ 

LinkedIn: Tracey Gillies 

Facebook:https://www.facebook.com/tracey.gillies 

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Evolved CEO | Episode 7 | The Truth Behind Burnout

In today’s world, stress surrounds us—at work, at home, and in our relationships. But how do we know what is too much and what effect stress is really having on us?

In this weeks episode of The Evolved CEO podcast your host, Greg, and Tracey Gillies. discuss the normalization of stress and burnout and how it affects the mind, body, energy, and spiritual connection of business leaders. 

They also divulge topics like how stress and burnout affect so many business leaders’ relationships at home and how stress and burnout affect their business, their performance, and their leadership in the business arena.

Tune in now and learn more about how to handle your stress! And more importantly how to heal from it 

Highlights:

(01:18)How Does Stress Affect the Brain?

(05:54)What Are the Signs of Adrenal Dysfunction?

(11:08)Why Stress and Burnout have  been Normalized?

(16:35) Creating Disconnection & Dysfunction in Our Spiritual and Metaphysical Field

(22:27)How to Get Back to What You Truly Desire?

(24:37)How does your Stress and Burnout affect your Relationships?

(29:14)Why Most People Don’t Question the Life They Have?

(34:01) What Can People Do to Start Healing their Mind, Body, and Spirit?

(38:41)Take a Step Back and Assess Your Life

For more information on how to Evolve and balance Business, Marriage, and Life, please visit the 9 pillar life assessment framework at

9 Pillar Framework

Greg Gillies Links:

Website:https://www.theevolvedceo.com/ 

LinkedIn:Greg Gillies – The Evolved CEO 

Facebook:Greg Gillies

Instagram:Greg Gillies (@greggillies)

Youtube:Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website:https://www.theevolvedceo.com/ 

LinkedIn: Tracey Gillies 

Facebook:https://www.facebook.com/tracey.gillies 

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Evolved CEO | Episode 3 | What Your Mind Really Does To Your Body

Our thoughts are powerful. They may seem like they’re just flitting through our minds at random—like birds in the sky and little more than unconnected, random thoughts—but they actually have a huge impact on our physical health. 

In today’s Episode of The Evolved CEO Podcast, your host, Tracey, and Greg discuss how your mind affects your body. They’re going to be taking you on a real deep dive to understand the physiology and some really important ideas around where to focus to improve your physical health.

Are your thoughts helping or hurting your health? Tune in now and Learn more!

Highlights:

(04:16) How mind control the nervous system?

(06:47) How the mind and body are connected and how it affects health?

(10:35) The yo-yo effect and the all-or-nothing effect

(14:28) The Underlying Issue Of Normalizing Burnout and Stress

(16:40) How healing is the way to recover and change your whole life?

(19:16) What Is Glandular Fever?

(21:00) What can people do now to improve their health and healing?

(24:17) What does a person should look for?

Greg Gillies Links:

Website: https://www.theevolvedceo.com/ 

Home

LinkedIn: Greg Gillies – The Evolved CEO 

Facebook: Greg Gillies

Instagram: Greg Gillies (@greggillies)

Youtube: Greg Gillies (@greggillies2782)

Tracey Gillies Links:

Website: https://www.theevolvedceo.com/ 

Home

LinkedIn: Tracey Gillies 

Facebook: https://www.facebook.com/tracey.gillies 

https://www.facebook.com/GregGilliesPage